The Online No Bull Collection

Dear Mick,
Please can you help me? I’ve been training for years and struggle with my bodyfat, especially around my hips and thighs. I do 1 hour step aerobics 3-4 times per week + weight training also 2-3 times per week AND my diet is pretty good too. I am 5’ 2” tall and my thighs are 21” I am seriously considering taking steroids (primobolan acetate) or clenbuterol. I would very much appreciate any advice you could give me that would help me reduce their size.
Many thanks,
Demented

Hi Dem,
Looking at all of the time that you are devoting to your training and the amount of work load that you are doing I feel that the problem is not there. It seems to me that you may have a slight thyroid problem, I mean that it may be not up to scratch and your metabolism will be working slower than normal. Don’t worry, this is such a regular occurrence in people and easily remedied in most cases.
The way to do it is first of all have your thyroid checked out. Your doctor may just prescribe it for you. Looking at your choice of clenbuterol and acetate etc, yeah it is a good idea, but a better one would be to take T3 or T4’s which are currently available and work absolutely fantastic in my opinion, ESPECIALLY when on growth hormone! Shit man, that riiiiiips that fat of you and DOWN faster than a pair of knickers on a prostitute!
The clen and primo will certainly work, but adding a thyroid stimulant will definitely help. I would advise taking them over a four week period. Starting at one per day and moving up to 2 somewhere in the middle of the four weeks - say for 6-8 days. However, you MUST come off them for one week THEN you can go back on them for another 4 weeks.

Dear Mick,
My son is thinking of taking up bodybuilding simply because he isn't very strong. At what age should a boy take this up without doing his body damage and how can I make sure that he is doing the right sort of training program for him? I am also worried that he might be exposed to steroids at an impressionable age - is it possible to 'tell' which gyms promote steroid taking and which don't? My son is nearly 14
Worried Mom,
USA

Dear Mom,
It may surprise you to hear from me that I think that steroids is NOT a good idea for your son - but it really is not. I am here to advise on the safety aspects and correct way of taking them - that is the ONLY way to be whether or NOT you are pro steroid.
At his age, his own testosterone levels are by now going through the roof and up until he is about 18 years and stops growing, they will continue to do so. Whilst he is in this crucial growing stage he really does not want anything that will upset the balance. try and keep him off them until he is ready. In the UK, 18 is the personal decision time, a coming of age and after that we, as parents, really have no choice.
As for the gym thing - well go look see and come right out and ask them if they condone the use of steroids or not. State the reasons, be polite, and explain that you see no problem in anyone else taking them (maybe, maybe not but this attitude will promote honesty I feel) but you really do not want the guy taking gear. I think that you will be able to see the answer on entering such a place. It would be best to go for the gyms that are TOTALLY fitness based if possible, he can still increase his strength and size - no problem.
As for his correct training, seek profesional advise. I can help here if you wish and just say the word and I will send you details asap. Hope this has helped.

IS IT TRUE TAKING GEAR
MAKES YOUR DICK SHRINK

Dear Mick,
What do you think of a stack of d-bol, sustanon and deca, all overlapping? Best thing for gyno, 20mg nolvadex a day? What is your favorite cycle?
No Name,
Via - Web Site

Dear No,
I think that it is good. Have you read any of my publications? The actual stack that you ask about is in both books and the NO BULL magazines.
I would go for about 8-10 weeks. If you do, take 1ml 250mg Sustanon every Monday along with the Deca 200mg in the same syringe. This will cut down the holes in your arse a little more.
The d/bol - take them like this:
week 1 - 3 per day every day for the week (based on 5mg per tab)
week 2 - 5 per day
week 3 - 7 per day
week 4 - 9 per day
then start to work your way down again having had two weeks on 9 per day. SO it would look like this: 3 - 5 - 7 - 9 - 9 - 7 - 5 - 3 OK?
Definitely 20 mg of nolvadex per day, you don’t want to be visiting the “nice bra” shop now do you. Some say that nolvadex can cut down 5-10% of your gains - hat a load of bollocks! I would sooner lose THAT than having nipples looking like church coat hangers!!
My favorite stack? Well this is one of them to be honest, but I would be adding 50mg of stanozolol every three days in the delts (alternating the jab of course) with a tiny insulin needle. This increases the pump and hardness tremendously. I would also change the sustanon after 4-5 weeks and try adding something like propionate or Sten (a combination of three tests).
Train hard and be strong.

I HOPE SO LUGGING THIS FUCKER AROUND
ALL DAY IS KILLING MY BACK

Dear Mick,
I'm a keen body builder and have been wondering recently whether I should start taking steroids. I have no great desire to compete - I can't dedicate enough time to my training as it is! But I was wondering how far you can get training naturally. There is a guy at my gym that seems very keen to sell me some gear but I have to say I am more than a little nervous about the idea of taking any drugs... I guess I'm undecided...any thoughts?
Alan,
Via - Web Site

Dear Alan,
You are a keen bodybuilder, that is good. But are you really that keen to start taking steroids? This might seem a little bit contradictive coming from me who is so pro steroid, but you have got to realise that taking steroids WILL NOT make you any more keener especially if time is not on your side. Steroids make the body utilisze protein to it’s maximum enabling growth to take place faster, amongst many other things, but it does not make you get up and go to the gym whether you like it or not. If you cannot dedicate more time to training then personally I would not take steroids simply because you would be wasting your money - and not because they would harm you.
The guy in the gym can see that you are a possible target due to your unsurity and confusion - don’t be! It is hard to gauge how much you can grow without steroids, everyone is different, but I can say that you will only grow and gain to how much you time you can contribute to your training. I would leave the gear for a time, train as you are, don’t feel pushed into it and finally, tell the guy in the gym to g shove his gear up his butt! (excuse the pun). He sounds a bit dodgy anyway, tell him to fuck off basically! Hope that this has helped.
PS - If he is really THAT big, shout it from a distance!!

Dear Mick,
I believe in moderation. 2000mg per week seems mighty excessive to me. Does that mean you have exhausted gains at lower dosages? If not, why increase the risk factor unnecessarily. Where do you go from 2000mg per week...3000....4000?
I do think dosages have generally increased over the last 1-2 years in terms of what people claim to take. I hope Mick gives us his view on the "wiseness" of such a trend.
Steve

Hi Steve,
The dosages have increased over the last few years simply because most of the gear has been absolutely fucking shit - PERIOD!! C’mon let’s be honest about it. That is why they have had to increase the dosages to get anywhere at ALL!! Another point is that those who have not had the brains to listen to people about the POSSIBILITIES of counterfeits (and some still believe that there ain’t any) think that it is quite the in thing to be taking more dosages than that of the average BULL for Christ’s sake!!!
I have said it before and will once again, start off slow and easy, you cannot get it out once it has been put in. OK, so we like to take the gear - well I do - but those big stupid hairy arsed twats that call themselves bodybuilders only push the limits of bodybuilding over the top - period!!
1000mg is about average even for the largest of us bodybuilders and if not, then increasing it by as much as 250mg seems a little better than the large jumps that you ask about. I agree with you with your assumption of dosages and admire you for that.
There are “stacks” of stacks in my books especially my latest but I will try and get one of them in referring to TEST in a couple of days mate. Hope that this has helped.

Hi Mick
It is great to have a UK web site like yours now - congratulations! I have a couple of questions for you if you would be so kind :
1. When using Anabol, after about three/four days at dosages of only 15-25mg per day, I get bad lower back pain that makes walking any great distance very uncomfortable. Any ideas what causes this?
2. I note from a lot of the Discussion Boards that the dosages people claim to take has increased significantly over the last year or so. Claims of between 1000mg/1500mg per week are now not uncommon. The rationale given is that to get the full benefit of cycling, you need to go heavy on dosage. What is your view Mick?
A Loyal Fan,
Via - Web site

Hi Mate,
Thanks for your questions by the way. Now then, about the ANABOL. First of all it could be one of many thing starting with the fact that the steroid could be to strong for you - but at the dosages that you state my guess is - no way. This is because the average dosage per day is about (and safely) 50mg. This is even when stacked with other steroids in the stack too. It could be that there is a little liver strain but I think not. Just in case, drinking plenty of water with pure lemon juice will help to eleviate the problem. Also, try taking about 3-4 grams of vitamin C which will also help to cleanse the system.
You could have also slightly strained your lower back during a training session - I have known this with my students in many cases. The reoccurrence is always pointed in the direction of the steroid when in reality it has nothing to do with it. But it is best to play safe.